There is a chart that gets shared every bull market. You have seen it. The Wall Street Cheat Sheet, the curve that maps Euphoria to Complacency to Anxiety to Denial to Panic. People post it laughing at whoever bought the top. Nobody posts it pointing at where they actually are right now. Because admitting you are in Denial is the hardest part of Denial.
Bitcoin hit $126,000 in October 2025. A genuine all-time high, driven by BlackRock ETF accumulation, the strategic reserve narrative, post-halving supply constraints, and a macro environment that turned crypto-friendly almost overnight. The euphoria was real. The headlines were real. Then it rolled over and it has not stopped rolling.
What Benjamin Cowen Has Been Saying
Benjamin Cowen, CEO of Into The Cryptoverse and former NASA researcher, has been one of the most consistent voices on this bear market. He called the peak timing before it happened and has maintained a single thesis since: the four-year cycle is not dead, and October 2026 is the base-case bottom.
"The base case has to just simply be that it'll bottom when the other two cycles bottom, which is about a year after the top. Most likely scenario is October of 2026." Benjamin Cowen, CEO of Into The Cryptoverse, via BeInCrypto, April 2026
Cowen's methodology is straightforward: measured against the two previous cycles, Bitcoin topped within one week of when those earlier cycles peaked. In 2018 and 2022, the bottom arrived roughly twelve months after the peak. The current cycle peaked in October 2025. The maths puts the floor at October 2026. We are in month seven of that journey. We are not even close to the bottom.
One of Cowen's sharpest observations this cycle is that Bitcoin topped on apathy, not euphoria. In 2017 and 2021, parabolic retail mania drove the peak and then rotated into altcoins on the way down. This time, social interest in crypto had been falling since 2021. There was no mania. There was no altcoin season. And without the emotional peak, the correction is slower, quieter, and more dangerous because it does not feel like a bear market until it is well underway.
"This is a cycle where Bitcoin topped on apathy rather than euphoria, and the only other time it topped on apathy was actually back in 2019. When you top on apathy, you don't get that same rotation." Benjamin Cowen, via Cointelegraph Magazine, March 2026
Where We Are on the Cheat Sheet:

The Wall Street Cheat Sheet maps this precisely. After Euphoria at the $126,000 high, came Complacency in the $95,000 to $110,000 range. Then Anxiety arrived: margin calls, broken longs, why isn't it bouncing? Now we are in Denial and it is the most expensive phase of every cycle because it is where the most capital gets committed at the wrong time.
Technical Structure as of 19 May 2026: 4H structure bearish with all EMAs fanning down. Weekly 50 EMA above price, acting as resistance. 200-day MA falling since 19 April 2026. Five consecutive daily red closes. Price trading below the Bull Market Support Band. Next key support at $73,957, the March 2024 prior high. Below that, $65,000 is open air.
The Midterm Year Pattern
Cowen's cycle thesis is reinforced by historical midterm year data. In 2018, a midterm year, Bitcoin declined 84% from its January peak. In 2022, another midterm year, Bitcoin fell 77% from its November 2021 high. Binance Research data shows Bitcoin averaged a 56% decline in US midterm election years. Applied to the $126,000 ATH, that average would place a cycle low around $54,000.
CryptoQuant's models independently support this timeline, indicating a potential bottom between June and December 2026, with September through November as the most probable window. Joao Wedson, CEO of Alphractal, adds further precision: his analysis puts the halving-to-bottom cycle at 912 to 922 days from the April 2024 halving, pointing to late September or early October 2026.
"Everyone's calling this a dip. Cowen called it a bear market before it started. The data hasn't given us a single reason to disagree." The Welsh Bull, @WelshBullTrader, May 2026
Could It Bottom Earlier?
Cowen acknowledges a scenario where Bitcoin bottoms as early as May 2026. But his condition is unambiguous: it would require a massive capitulation event well below what historical midterm years typically produce. Looking at current price action, grinding lower with no single violent flush, we have not seen that event. Five red daily candles is bearish structure. It is not capitulation.
Cowen's own words on the year-to-date ROI of Bitcoin in 2026 are instructive: as long as the returns remain within the standard deviation band of prior midterm years, there is no reason to expect an early exit from the bear pattern. We remain inside that band. The four-year cycle, in Cowen's view, is very much alive and it does not bottom in May with a quiet grind lower.
Price Scenarios From Here
Base Case: Cowen cycle thesis holds. $73,957 breaks. Midterm pattern plays out to Oct 2026 bottom. Target: $52,000 to $60,000.
Bull Case: $73,957 holds as support. Clarity Act full passage accelerates institutional flows. Macro turns bullish. Target: $85,000 to $95,000.
Bear Case: Hard macro landing. ETF outflows accelerate. Equity correlation forces leveraged unwind. Target: $38,000 to $45,000.
What To Actually Do
This is not a call to panic sell. Panic selling at the bottom of a cycle is how retail permanently destroys capital. But there is a rational, disciplined response to where we are and it is not averaging down into broken structure and hoping for a v-shaped recovery that Cowen's data says is still months away.
If you're holding: Know your invalidation level. The bearish thesis is wrong if Bitcoin closes above $82,300 on the 4H and holds it. Until that happens, every bounce is a potential short, not a recovery entry.
If you're waiting to buy: $73,957 is the first meaningful level. Below that, $65,000 and $60,000 are where real accumulation begins. Cowen's window, July to November 2026, is when patient capital has historically been rewarded most.
If you're trading: Short the bounces into resistance. The Clarity Act pump to $82,000 showed exactly what happens when news trades thin bearish structure. It reverses hard and fast. Respect the trend until structure proves otherwise.
"The cheat sheet doesn't lie. It never has. The data doesn't lie either. The only question is whether you're willing to be honest about which phase you're standing in right now." The Welsh Bull, @WelshBullTrader, May 2026
Bitcoin at $76,900 is Anxiety transitioning to Denial. Cowen's base-case bottom is October 2026. Panic and Capitulation have not happened yet. The cycle is not complete. Trade accordingly, or at minimum, stop calling every red candle a buying opportunity until the structure proves otherwise.
NOT FINANCIAL ADVICE. This article is for educational and informational purposes only. All market analysis represents the author's personal views. Crypto markets are highly volatile. Always conduct your own research and consult a licensed financial adviser before making investment decisions. The Welsh Bull, ABN 12866476794, Australia.
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